Description
One of our fantasic martial arts classes – no contracts, no hidden fees, no pressure.
What to Bring to Martial Arts Classes
Wear loose-fitting clothing and comfortable shoes. Uniforms (gi’s) will be available for sale, but try a few classes first to see if this martial arts school is right for you. Once you have purchased a gi, learn how to tie the karate belt.
Bring a water bottle as there will be drink breaks. Most schools do not allow food and drink in the training hall, except for water.
Bring a small towel—A good class will get you sweating a little and you will be expected to clean up your own mess if you make one.
What Happens in the First Martial Arts Class?
Bowing in and what it means will be talked about. Included in this discussion will be the importance of respect for others, when to use martial arts, and some of the history of their organisation. There might be some discussion of the rules of the training hall; such as no talking during class, hands to yourself, and listening when the sensei is talking. These rules are for the benefit of everyone.
Warm-up, Stretches, Learning Karate Technique in an open fun environment and socialising.
Stances. You will learn the basic stances, such as the horse stance and sparring stance. The names of the stances might vary from school to school. The stances are the building blocks of martial arts, and are very important, as a proper stance ensures good balance, power, and mobility.
Moves. You can expect some blocking moves or a limited amount of punches or kicks to be taught on the first day. Some schools will break up the class and take the beginners into a smaller group where they can work at their own pace. If the whole class is a beginner’s class, they will probably all stay together.
Sparring. There should be no contact between students at early stages. Beginners should not be sparring (or pretend fighting), as they lack the control and technique of the more advanced students. Sparring, in a well-controlled and safe environment , will be done at a later time.
What Happens After Class?
This is the best time to ask the sensei any questions you might have about the class or program. Don’t be afraid. A good sensei is there to help you achieve success in the martial arts.
Try to practice the techniques shown in the first class before the next class. This will help you improve faster and will make you more confident & proficient in later classes.
Do not worry if the moves seemed a bit difficult at first. Everyone, black belts included, were once white belts. We all felt uncoordinated, awkward, and uncomfortable when we first started. The sensei is patient and will offer encouragement to you, make sure you voice your concerns or reservations. In a very short time, you will gain the confidence to achieve your first belt on this marvellous journey.
Above all – Have fun.
